#deliberate practice
Senwitt pages tagged deliberate practice — blog posts, answers, glossary terms, research, and more.
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Daily code reading without autocomplete: a six-rule playbook for developers
AI assistants are excellent at writing code. They are not the same as reading code. A practical six-rule playbook for keeping the code-reading skill alive in the AI-coding era.
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Daily writing practice when AI writes faster
A deep-dive into what daily writing practice actually looks like in 2026, why the originating act matters, and the published evidence behind the calibration position.
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Five daily brain-exercise habits that actually stick
Habit-design rules grounded in BJ Fogg's Tiny Habits and Ericsson's deliberate-practice research. Five rules for installing a daily thinking practice that survives a busy month.
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How much brain exercise per day is enough?
An honest, sourced answer to the daily-dose question. The published deliberate-practice and habit-design literature points to a smaller number than most marketing implies — 5 to 15 minutes a day is enough.
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Student brain habits when AI does the homework
What the published evidence says about AI in student learning, the artefact-and-thinking paradox, and a study-habits playbook that keeps the originating cognitive acts on the timetable.
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Teaching deliberate practice in an AI classroom
What teachers can do when students bring AI to every assignment. Modelling the originating cognitive act, redesigning assessment, and keeping deliberate practice in the room.
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Use it or lose it: the skill-decay literature
The Arthur et al. 1998 meta-analysis is the canonical reference for skill decay. The deliberate-practice tradition explains the inverse. The AI moment is the reason the pattern matters now.
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What Senwitt borrows from Duolingo — and what it doesn't
Duolingo's habit design and streak research are the most documented in consumer learning. Senwitt borrows the bounded daily ask and the forgiveness on missed days. We don't borrow the streak guilt or the leaderboard pressure.