#ai overreliance
Senwitt pages tagged ai overreliance — blog posts, answers, glossary terms, research, and more.
- blog
ChatGPT for studying — when it helps, when it hurts
An honest, sourced playbook for students using ChatGPT. The published research on AI-and-learning outcomes, where AI genuinely helps, and where it produces the artefact-good thinking-weaker pattern that researchers have documented.
- blog
Is ChatGPT making you dumber? An honest 2026 answer
What the published evidence actually supports — the MIT cognitive-debt preprint, the Stanković critique, the broader cognitive-offloading literature, and the honest framing the headlines miss.
- blog
Seven ways to keep writing sharp while using ChatGPT
A practical seven-item playbook for writers who use ChatGPT daily and want to keep their own voice. Grounded in the published cognitive-debt and cognitive-offloading research.
- blog
How to stop relying on AI for writing — a working playbook
A practical playbook for writers who want to keep their own voice while still using AI productively. Six concrete rules grounded in the published cognitive-debt research.
- blog
How to use ChatGPT without losing your edge
The MIT cognitive-debt paper documented what daily ChatGPT use does to the cognitive surface underneath your work. Four habits that consistently work — and the daily-practice block that ties them together.
- glossary
AI overreliance
AI overreliance is the academic term for using AI past the point of useful assistance — where it substitutes for the cognitive work rather than supporting it.
- route
AI overreliance and thinking skills.
AI overreliance explainer.
- route
For lawyers.
Brain exercise for lawyers + paralegals.
- route
For ChatGPT users.
Brain exercise for heavy ChatGPT users.