#ai dependency
Senwitt pages tagged ai dependency — blog posts, answers, glossary terms, research, and more.
- blog
An honest self-assessment for AI dependency (no clinical pretense)
A self-check based on Talkspace, Psychology Today, and HBR coverage of AI dependency in knowledge workers — symptoms, signals, and a small habit response that doesn't require quitting AI.
- glossary
AI dependency
AI dependency is the pattern of overusing or over-trusting AI tools to the point that unaided work feels harder than it should — colloquially borrowed from clinical vocabulary, not a clinical diagnosis.
- glossary
AI overreliance
AI overreliance is the academic term for using AI past the point of useful assistance — where it substitutes for the cognitive work rather than supporting it.
- answers
How do I stop relying on AI for writing?
Three working habits to recalibrate AI use in writing without quitting the tool entirely. Based on cognitive-offloading research and practitioner takes.
- route
AI overreliance and thinking skills.
AI overreliance explainer.