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All Senwitt Journal posts in this category.
- May 26, 2026
Brain-exercise routines: five common formats, honestly compared
Single-app daily, multi-app stack, book-based, structured course, no-app practice. The five common formats of a daily thinking habit, compared honestly — without claiming any one is best.
- May 26, 2026
Daily code reading without autocomplete: a six-rule playbook for developers
AI assistants are excellent at writing code. They are not the same as reading code. A practical six-rule playbook for keeping the code-reading skill alive in the AI-coding era.
- May 26, 2026
Five daily brain-exercise habits that actually stick
Habit-design rules grounded in BJ Fogg's Tiny Habits and Ericsson's deliberate-practice research. Five rules for installing a daily thinking practice that survives a busy month.
- May 26, 2026
A morning thinking stack: Wordle, Senwitt, and a deliberate caffeine break
A practical morning ritual built on habit-stacking research. Stack Wordle (or the NYT Mini), Senwitt's seven-minute Set, and a deliberate caffeine break to install a daily thinking habit that survives any week.
- May 26, 2026
Seven ways to keep writing sharp while using ChatGPT
A practical seven-item playbook for writers who use ChatGPT daily and want to keep their own voice. Grounded in the published cognitive-debt and cognitive-offloading research.
- May 26, 2026
How to stop relying on AI for writing — a working playbook
A practical playbook for writers who want to keep their own voice while still using AI productively. Six concrete rules grounded in the published cognitive-debt research.